180 Hilarious 40th Birthday Messages, Quotes & Jokes
Turning 40 is a big milestone birthday. Some people embrace it as an empowering age when they finally come into their own. Others have a hard time accepting that they’re not as young as they used to be. Whether you’re celebrating someone who’s turning 40, or you want a clever response for your own 40th birthday, we’ve got you covered with these funny 40th birthday messages!
Funniest 40th Birthday Messages

Here are some quick hilarious one-liners to get started:
โRemember, life begins at 40, so you’ve still got plenty of mistakes to make.โ
โ40? You’re just getting started! Well, maybe after a nap and some ibuprofen.โ
โHey, at least you’re not as old as you’ll be next year.โ
โYou know you’re 40 when you hear your favorite song on in an elevator. Happy birthday!โ
โBeing 40 is wild. I never thought I’d get excited about organizing my sock drawer.โ
Funny 40th Birthday Wishes
“You’re still young.”
40 is the new 30โor at least, that’s what anyone who’s forty years old wants to think. Some people take this birthday a little harder than others. If you think your loved one could use a little cheering up, try these funny birthday wishes that focus on the positive:
โYour 40s are great because you’re old enough to learn from your mistakesโbut you’re still young enough to make new ones! Happy birthday!โ
โThe first 40 years of childhood are the hardest. Here’s to the next 40!โ
โRemember, life begins at 40, so you’ve still got plenty of mistakes to make.โ
โRemember, being 40 is just like being 20, but with double the experience (and double the wrinkles).โ
โHappy 40th! You’ve finally lost your last excuse for being irresponsible!โ
โ40? You’re just getting started! Well, maybe after a nap and some ibuprofen.โ
โHappy 30th birthday for the 10th time!โ
โHey, 40 isn’t old if you’re a tree. Happy birthday!โ
โYou’re not 40, you’re 25 plus shipping and handling!โ
โRemember, 40 is only 11 in Celsius! Happy birthday!โ
โWelcome to the 40s Club, where we still feel 18 inside โฆ unless we actually try to act like it.โ
โWelcome to your 40s! We’re still rockingโjust a little slower so we don’t pull something.โ
โTurning 40 is a great excuse to embrace your inner childโjust remind them to pay the bills.โ
โHappy 40th birthdayโyou’re too old to stay out late and too young for a senior discount. Enjoy!โ
โAge is just a numberโand being 40 means you’re level 4.0.โ
“It’s all downhill from here.”
Okay, turning 40 isn’t really that badโbut it sure is funny to joke about. This is especially true if you’re celebrating with someone who has a dry sense of humor. These 40th birthday jokes make light of getting older, which might just help take some of the sting out of this milestone birthday. If you want to read more messages then must visit this page.
โNow that you’re 40, you’ll find yourself cleaning the house to the music we used to drink to.โ
โCongrats on the big four-oh. Does saying it like that make it less scary?โ
โHey, at least you’re not as old as you’ll be next year.โ
โCongratulations, you’re now old enough for a midlife crisis.โ
โTry not to think of it as turning 40. Just think of it as being really old.โ
โSo you’re turning 40. Time for wildly tame celebrations that are over by 10 PM.โ
โYou may not be over the hill yet, but you have a great view! Happy 40th!โ
โHappy 40th birthday! I’ve never been more grateful to be so much younger than you.โ
โCongratulations on reaching the age where the candles cost more than the cake!โ
โThe secret to being 40 is to lie about your age to everyone you meet!โ
โTurning 40 means you and your friends can start comparing herbal teas.โ
โWelcome to being 40! They say age is just a number, but in your case, it’s a really big one!โ
โHappy 40th birthday! They say age is just a number, but if that’s true, why do I need a calculator to figure yours out?โ
โ40 is when the phone rings on a Saturday night and you hope it isn’t for you. Happy birthday!โ
โYou know you’re 40 when a wild night means sitting out on the patio. Happy birthday!โ
โHappy birthday! Now that you’re 40, you’ll still get carded, but now it’s to see if you qualify for the senior discount.โ
โHappy 40th! You’ve officially reached the age where your mind makes commitments your body can’t keep.โ
โWelcome to being 40! Now all your favorite songs are oldies.โ
โWhat do you call a 40-year-old who can still party all night? A liar! Happy birthday!โ
โWelcome to your 40s, when grocery shopping alone feels like a mini vacation. Happy birthday!โ
โHappy 40th birthday! I’m not saying you’re old, but your birth certificate is carbon dated.โ
โYou know you’re 40 when you have a party and the neighbors don’t notice. Happy birthday!โ
โIf grey hair is a sign of wisdom, you’re a genius! Happy birthday.โ
โCongratulations on turning 40! Time to start buying cereal for the fiber content.โ
โTurning 40 means it’s time to start questioning some of your life choicesโlike those shots last night.โ
โWelcome to being 40, when “taking it easy” isn’t a choice, it’s a prescription.โ
โNow that you’re 40, half your friends are feeling old โฆ and the other half are lying.โ
โHappy 40th birthday! You’re officially halfway between diapers and depends.โ
โHappy 40th birthday. In dog years, you’re dead.โ
โYou know what the best part is about old age? It doesn’t last long. Happy birthday!โ
โWelcome to your 40s, where you need 3 days to recover from anything you do.โ
โYou know you’re 40 when you hear your favorite song come on in an elevator. Happy birthday!โ
โDon’t worry if your eyesight starts failing now that you’re 40. It’s your body’s way of protecting you from shock when you look in the mirror.โ
โWelcome to being 40, where your birthday cake starts to look like a mini bonfire!โ
โ40โthe age where you and your friends complain about the neighborhood kids! Happy birthday!โ
โJust remember, turning 40 means you’re obligated to complain about today’s music.โ
โNow that you’re 40, “getting lucky” means finding your car in the parking lot on the first try.โ
โTurning 40 means aging like a fine wineโif fine wine sometimes forgets why it came into a room.โ
โWelcome to being 40, where “sleeping in” means waking up at 7 AM on weekends. Happy birthday!โ
“Turning 40 is the least of your problems.”
Age might be just a number, but middle age can come with a variety of ailments. From the need for naps to creaky knees, these aging humor jokes are geared to help your birthday buddy embrace this stage of life with a sense of humor. These work especially well if they have a darker sense of humor.
โThey say maturity comes with age, but you’re 40 and still making the same bad choices.โ
โDon’t let being 40 get you down. It’s too hard to get back up again.โ
โHappy 40th! For your sake, let’s hope things get better with age.โ
โBeing 40 means your back goes out more than you do. Happy birthday!โ
โTurning 40 means realizing your body has started to make sound effects.โ
โWelcome to 40. Now you and gravity are sworn frenemies.โ
โHappy 40th birthday! You’re aging like fine wine, but you empty the bottles faster these days.โ
โHappy birthday! You’re finally 40, the age when “happy hour” means a nice nap.โ
โCongratulations on turning 40! You’re now at the age where “pulling an all-nighter” means you didn’t have to wake up to pee.โ
โWelcome to being 40, where your mind says “I’m still young,” but your body says, “Yeah right.”โ
โWhen you turn 20 for the first time, everyone celebrates. When you do it a second time, they get you black balloons. Happy birthday!โ
โHappy birthday! I hear your doctor told you that you have the body of a 20-year-oldโฆ Then he asked you to return it because you’re stretching it out of shape.โ
โWelcome to being 40, where a night out drinking requires more recovery time than minor surgery.โ
โThey say life begins at 40. They don’t mention that your need for bifocals begins then, too.โ
โYou know you’re 40 when your favorite party game is “Whose knees just popped?”โ
โWelcome to 40, where every time you sneeze, it’s a gamble.โ
โHappy 40th! Let’s toast to the age where your spirit is willing, but your back is not.โ
โAt 40, you can still do everything you used to doโit just takes twice as long and hurts twice as much. Happy birthday!โ
โCongrats on turning 40, where checking for gray hairs becomes a full-time hobby.โ
โWelcome to being 40, where the music is too loud everywhereโeven the supermarket.โ
โHappy 40th birthday! The age where your knees are better at predicting rain than actual meteorologists.โ
โYou know you’re 40 when you see a bathroom and think, “I might as well stop while I’m here.” Happy birthday!โ
โWelcome to your 40s, where the kid you used to babysit is now your doctor. Happy birthday!โ
โTurning 40 means you stop trying to be hip because it might lead to a replacement.โ
โHappy 40th birthday, when “salt and pepper” isn’t just for the kitchen anymore.โ
โHappy birthday! Just a warningโ40 is officially the age where you’re too old to drop it like it’s hot without warming up first.โ
โWelcome to being 40, where the only thing getting thinner is our patience. And that’s fine!โ
โWelcome to the 40s club, where “I slept wrong” is a legitimate injury.โ
โHappy 40th birthday. We’re contacting you to let you know that your body’s extended warranty is about to expire.โ
โBeing 40 means you have exactly one pillow that won’t give you a neck problem. Happy birthday!โ
โWelcome to being 40, where every “morning after” requires an actual recovery plan.โ
โWelcome to middle ageโyou finally have your life together, then your body starts falling apart. Happy 40th!โ
โWelcome to your 40s, when your wild oats have turned into prunes and bran cereal.โ
โYour 40s are less about avoiding temptation and more about avoiding back pain. Happy birthday!โ
โTurning 40 means finally understanding why your parents were always so tired.โ
“Embrace it!”
Turning 40 is kind of a big deal. You’ve successfully made it out of your 20s (a sketchy time if there ever was one) and your 30s (learning to adult is hard). These birthday messages are perfect for cheerfully reminding your friend to enjoy being 40โor at least to laugh it off!
โThirties? Check!โ
โForty years old? Sounds like 4 perfect 10s to me. Happy birthday!โ
โI was going to say something snarky, but to be honest, we’re all just impressed you made it to 40.โ
โRemember, you’re not getting older, you’re getting better. Happy 40th!โ
โHappy 40th birthdayโnow put those 40 years of experience to good use!โ
โIf the next 40 years are even half as good as the first, you’ll have a great time. Happy birthday!โ
โHappy 40th! Now you have plenty of stories that start with “When I was your ageโฆ”โ
โTurning 40 is when you finally realize that middle age is just a great excuse to wear comfy shoes and take naps!โ
โHappy 40th! Remember, every grey hair is a reminder of a time you didn’t get caught.โ
โHappy 40th birthday! You’re not old, you’re chronologically gifted.โ
โThey say 40 is the new 20, but twice as wise and with more disposable income. Enjoy!โ
โTurning 40: Where “over the hill” meets “the hill wasn’t that big.”โ
โAt 40, it’s not a midlife crisisโit’s a midlife enthusiasm reboot. Happy birthday!โ
โForty? You don’t look a day over fabulous!โ
โRemember, you’re not 40โyou’re 21 with 19 years of experience.โ
โForty and fabulous!โ
โCongratulations on turning 40โyou’ve now lived long enough to see your fashion choices come back in style!โ
โHappy 40th birthday! You’re not getting older, you’re just becoming a classic.โ
โCheers to turning 40! You’re now officially old enough to be embarrassing on purpose.โ
โHappy 40th birthday! You’re not going gray, you’re activating your wizard powers.โ
โHappy 40th! Time to start telling people your age in Roman numerals. It sounds more impressive and nobody can figure it out.โ
โCongrats on your 40th birthday! You’re not old, you’ve just been awesome for a really long time.โ
โHappy 40th birthday! You’re not oldโyou’re retro!โ
โHappy 40th! This is the perfect age to start pretending you forgot things on purpose.โ
โWelcome to the 40s Club! Our motto is, “If we can’t remember it, it probably wasn’t important!”โ
โTurning 40 is like upgrading to life’s premium subscriptionโmore features, but also more glitches.โ
โHappy birthday! Being 40 means we can finally upgrade from “hot mess” to “charmingly chaotic.”โ
โTurning 40 is like hitting a speed bumpโyou might slow down a little but you’re still on the road to greatness.โ
โTurning 40 is a lot like hitting the jackpot, but instead of money, you get wisdom and wrinkles.โ
โDon’t be upset about turning 40. You’re one year closer to a senior citizen discount!โ
โBeing 40 means you can blame everything on a midlife crisis. Happy birthday!โ
โHappy 40th birthday! Remember, grey hair is just a reminder of all of your sterling qualities.โ
โWelcome to your 40s! You’re not going over the hillโyou’re just taking the scenic route from now on.โ
โHappy 40th birthday! You’ve now reached the age where your brain switches from “You probably shouldn’t say that,” to “Let’s see what happens!”โ
โWelcome to being 40. Now instead of hearing “Slow down” from the police, you hear it from your doctor.โ
โHappy 40th birthdayโyou’re not aging, you’re increasing in value!โ
โBeing 40 means we did most of our stupid stuff before the internet. Happy birthday!โ
โ40 is the age where you can still party like a rockstar, as long as you take naps in between. Happy birthday!โ
โAt 40, you’re maturely immatureโalways up for a good time, but in a responsible way.โ
40th Birthday Jokes for Your Partner
Celebrate your significant other’s 40th birthday.
A heartfelt message is always nice on someone’s birthdayโbut a good joke is even better. These 40th birthday jokes for partner are sure to put a smile on your significant other’s face for their celebration of life. These romantic birthday jokes work great for husband birthday jokes or wife birthday messages.
โHappy birthday to the person I want to grow old with. And now we’re one step closer.โ
โNow that we’re both 40, let’s hope we both age like fine wine. Happy birthday, I love you!โ
โNow that you’re 40, we can still have candlelit dinnersโbecause now you’ll need the light to read the menu.โ
โAt 40, romance is synced calendars and detailed car maintenance. Happy birthday!โ
โSpontaneous dates at 40 now involve careful planning and a good nap. Happy birthday!โ
โHappy 40th birthday! I hope you enjoy the cake I made for you. Lighting the candles took about 20 minutes, almost caused a fire in the kitchen, and triggered a call from our insurance adjuster. I love you!โ
โHappy 40th birthday! Hopefully you’ll start looking your age soon, because I’m starting to get side-eyes from people who think I’m 20 years older than you.โ
โHappy 40th birthday, to my loveโthe perfect blend of experience and still not knowing what you want for dinner.โ
โHappy 40th birthday to the one who’s still got itโeven if “it” now requires a little more caffeine.โ
โHere’s to 40, where every ache is a badge of honor from surviving our wild younger days!โ
40th Birthday Jokes for Women
These jokes will make any lady smile on her 40th.
Help a friend, sister, aunt, or mom celebrate her big four-oh with these fun birthday quotes. From encouraging humor to gentle teasing, these funny birthday messages for her are sure to brighten her big day. These 40th birthday jokes for women combine aging beauty humor with positivity.
โHappy 40th birthday! Don’t worry, 40 is the new 30, but with better skincare and comfortable shoes.โ
โI hope your 40th birthday is as fun as the ones in your 20s โฆ but with fewer hangovers.โ
โHappy 40th! Now being called “ma’am” is less of a compliment and more of a reality.โ
โYou’re not aging, you’re levelling up. Happy 40th!โ
โHappy 40th birthday! Somebody call the fire department before the house burns down. No, not because of your birthday candles, but because you’re smoking hot!โ
โAt 40 you’re still hot, it just comes in flashes now. Happy birthday!โ
โCheers to turning 40! You’re proof that laughter really is the best cosmetic.โ
โObviously, 40 is your colorโyou look great! Happy birthday!โ
40th Birthday Jokes for Men
Share these birthday messages with your favorite guy.
Want to celebrate your brother, dad, uncle, or friend on his 40th birthday? Send him one of these birthday messagesโdad jokes approved! These 40th birthday jokes for men and funny birthday messages for him are perfect for any guy embracing vintage age humor.
โ40 years old. Time to start woodworking and fixing up old cars!โ
โTurning 40 is what dads like to call “vintage.”โ
โCheers to 40 years of perfecting your “grumpy old man” impression. You’re nailing it!โ
โCongrats on turning 40! Your dad jokes are now officially age-appropriate.โ
โYou know you’re in your 40s when your back is hairier than your head. Happy birthday!โ
โHappy 40th birthday! Age is just a number, and yours is like a high score in an arcade game.โ
โHappy 40th birthdayโenjoy your first colonoscopy!โ
“I’m Turning 40” Jokes
Try these if it’s your 40th birthday.
Whether you want to be prepared for the inevitable “You’re turning 40” jokes or you want a quippy one-liner for your birthday party, we’ve got you covered. These funny self birthday captions are all about making light of yourself, in the best way! These self-mocking age humor lines work great for birthday party jokes.
โI asked for a smoking hot body for my 40th birthday. Menopause wasn’t what I had in mind.โ
โI don’t want to brag, but even though I’m 40, I can still fit into the earrings I wore in high school.โ
โBeing 40 is wild. I never thought I’d get excited about organizing my sock drawer.โ
โNow that I’m 40, I’ve finally hit my strideโand it’s all downhill from here.โ
โNow that I’m 40, I can finally complain about “kids these days.”โ
โThey say life begins at 40, but I’m still waiting for the instruction manual.โ
โThey say 40 is the new 30, but my knees beg to differ.โ
โThey say life begins at 40, but I’m just here for the cake and puns.โ
โTurning 40 means I’ve leveled up in the game of lifeโnow I need a cheat code for more cake.โ
โWho needs a midlife crisis when you can have a midlife pun session at your 40th birthday? Thanks for being here, everyone.โ
โThey say 40 is the new 30โdoes that mean I can still party like I’m 21?โ
โAge is just a number, and from now on, mine will be unlisted for privacy reasons!โ
โI might be 40, but I have the heart of a 20-year-old โฆ and the knees of an 80-year-old.โ
โNow that I’m 40, I’ve finally figured out life. I just forgot where I put it.โ
โAt 40, every time something goes up (like my age), something else goes down (like my metabolism).โ
Inspirational 40th Birthday Quotes
Borrow these inspirational quotes for a birthday message.
Sometimes someone else has already said it best. Check out these quotes about age on aging gracefullyโperfect for a birthday card message or cheerful birthday text message. These inspirational birthday quotes come from famous figures like George Burns, Mark Twain, Benjamin Franklin, and more.
โYou can’t help getting older, but you don’t have to get old. – George Burnsโ
โThe first forty years of life give us the text; the next thirty supply the commentary. – Arthur Schopenhauerโ
โYouth has no age. – Pablo Picassoโ
โOne of the many things nobody ever tells you about middle age is that it’s such a nice change from being young. – Dorothy Canfield Fisherโ
โEvery man over 40 is a scoundrel. – George Bernard Shawโ
โToday is the oldest you’ve ever been, and the youngest you’ll ever be again. – Eleanor Rooseveltโ
โAt 20 years of age the will reigns, at 30 the wit, at 40 the judgment. – Benjamin Franklinโ
โMiddle age is when your age starts to show around your middle. – Bob Hopeโ
โAge is an issue of mind over matter. If you don’t mind, it doesn’t matter. – Mark Twainโ
โYou don’t stop laughing when you grow old, you grow old when you stop laughing. – George Bernard Shawโ
โForty is the old age of youth; fifty the youth of old age. – Victor Hugoโ
โLife really does begin at 40. Up until then, you’re just doing research. – Carl Youngโ
Fun Ways to Celebrate a 40th Birthday
Embrace the laughter.
Turning 40 is a big milestone, and a good sense of humor can help ease the transition. Here are some fun ideas for celebrating a 40th birthday party:
Over-the-hill balloons: Black and silver over-the-hill balloons are a staple of 40th birthday parties. They’re a little cheesy humor, but they’re perfect for the friend who loves dad jokes and traditional birthday humor.
Old age gag gifts: Surprise the guest of honor with silly gag gifts like adult diapers, a blood pressure cuff, a walker, a bad wig, or a cake that says “You’re Old!” These funny birthday decorations add to the adult humor party vibe.
Have a “Fountain of Youth”: Mix up a signature cocktail (or mocktail) for the party and label it “Fountain of Youth.” Then, party like you’re 21 again! This is a fun birthday party idea that guests will remember.
Go with a retro-themed party: Embrace your inner child with a retro themed partyโdecorate with toys and tech that were popular when the guest of honor was a kid. Think cassette tapes, 8-bit video games, and cartoons from the 80s or early 90s. This vintage approach celebrates the classic not old theme.
Throw a pretend funeral: If your loved one is into really dark humor and you want to go all out, rent a casket and have everyone dress in black balloons theme. Share memories mourning the passing of your friend’s youth. This takes birthday humor to the next level.
Conclusion
Turning 40 doesn’t have to be scary or sad. With the right 40th birthday messages, hilarious 40th birthday quotes, and funny 40th birthday wishes, you can make this milestone celebration one to remember. Whether you’re looking for birthday greetings for a partner, friend, family member, or yourself, humor is the best way to embrace this new chapter.
Remember, life begins at 40. You’re not getting olderโyou’re just becoming forty and fabulous, chronologically gifted, and classic not old. So grab some birthday cake candles, send a funny birthday text message, and celebrate the fact that you’ve made it this far with your sense of humor intact.
Use these 40th birthday jokes and messages to bring laughter to any celebration of life. After all, age is just a numberโand at 40, you’ve earned the right to laugh it off and enjoy every moment. Happy birthday to all the amazing people joining the 40s club!
